Roy Bishop 23:52 row
5,012
Meters
23:52.4
Time
2:22.8
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 129 |
October 07, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.4 | 5,012 | 2:22.8 | 120 | 706 | 281 | 22 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 23 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 22 |
| 23:52.4 | 790 | 2:27.0 | 110 | 666 | 43 | 23 |
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Workout Graph
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