Roy Bishop 23:15 row
5,518
Meters
23:15.6
Time
2:06.4
Pace
345
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 498 |
| Drag Factor | 123 |
May 20, 2018 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.6 | 5,518 | 2:06.4 | 173 | 889 | 345 | 21 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 21 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 21 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 22 |
| 23:15.6 | 753 | 2:09.8 | 160 | 846 | 46 | 22 |
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Workout Graph
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