Roy Bishop 30:00 row
6,877
Meters
30:00.0
Time
2:10.8
Pace
488
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 1176 |
| Drag Factor | 124 |
May 13, 2018 10:38:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,877 | 2:10.8 | 156 | 976 | 488 | 21 |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 84.00 | 20 |
| 12:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85.00 | 22 |
| 18:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83.00 | 22 |
| 24:00.0 | 1,367 | 2:11.6 | 153 | 820 | 82.00 | 22 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83.00 | 22 |
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30 min, by LiveRowing