Roy Bishop 5000m row
5,000
Meters
22:41.6
Time
2:16.1
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 109 |
May 09, 2018 06:40:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.6 | 5,000 | 2:16.1 | 139 | 777 | 294 | 26 |
| 4:30.5 | 1,000 | 2:15.2 | 141 | 785 | 59.00 | 26 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59.00 | 27 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 786 | 59.00 | 26 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58.00 | 26 |
| 4:39.2 | 5,000 | 2:19.6 | 129 | 734 | 57.00 | 26 |
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5k Row, by LiveRowing