Roy Bishop 5000m row
5,000
Meters
22:21.6
Time
2:14.1
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 110 |
May 08, 2018 07:27:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.6 | 5,000 | 2:14.1 | 145 | 799 | 298 | 26 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 58.00 | 26 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 791 | 59.00 | 27 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 846 | 61.00 | 26 |
| 4:25.2 | 4,000 | 2:12.6 | 150 | 814 | 60.00 | 26 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 767 | 58.00 | 26 |
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5k Row, by LiveRowing