Roy Bishop 5000m row
5,000
Meters
22:48.1
Time
2:16.8
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 109 |
May 07, 2018 07:07:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.1 | 5,000 | 2:16.8 | 137 | 770 | 293 | 26 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59.00 | 26 |
| 4:31.0 | 2,000 | 2:15.5 | 141 | 783 | 59.00 | 27 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 769 | 58.00 | 27 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 758 | 58.00 | 27 |
| 4:39.3 | 5,000 | 2:19.6 | 129 | 734 | 57.00 | 27 |
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5k Row, by LiveRowing