Roy Bishop 5000m row
5,000
Meters
23:36.3
Time
2:21.6
Pace
285
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 614 |
| Drag Factor | 109 |
May 02, 2018 06:32:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:36.3 | 5,000 | 2:21.6 | 123 | 724 | 285 | 26 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57.00 | 26 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 757 | 58.00 | 26 |
| 4:39.6 | 3,000 | 2:19.8 | 128 | 733 | 57.00 | 26 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 682 | 55.00 | 26 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 697 | 56.00 | 26 |
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5k Row, by LiveRowing