Roy Bishop 5000m row
5,000
Meters
22:24.1
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 110 |
April 10, 2018 15:12:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:24.1 | 5,000 | 2:14.4 | 144 | 795 | 297 | 26 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59.00 | 26 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59.00 | 26 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 791 | 59.00 | 26 |
| 4:27.9 | 4,000 | 2:13.9 | 146 | 792 | 59.00 | 26 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59.00 | 26 |
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5k Row, by LiveRowing