Roy Bishop 30:00 row
6,725
Meters
30:00.0
Time
2:13.8
Pace
479
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
| Stroke Count | 1476 |
| Drag Factor | 109 |
April 08, 2018 13:05:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725 | 2:13.8 | 146 | 958 | 479 | 27 |
| 6:00.0 | 1,382 | 2:10.2 | 158 | 840 | 84.00 | 27 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82.00 | 28 |
| 18:00.0 | 1,344 | 2:13.9 | 146 | 800 | 80.00 | 28 |
| 24:00.0 | 1,353 | 2:13.0 | 149 | 810 | 81.00 | 28 |
| 30:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73.00 | 27 |
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30 min, by LiveRowing