Roy Bishop 5000m row
5,000
Meters
22:11.0
Time
2:13.1
Pace
300
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 109 |
April 07, 2018 11:32:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.0 | 5,000 | 2:13.1 | 148 | 811 | 300 | 27 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 901 | 63.00 | 27 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 824 | 60.00 | 28 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 761 | 58.00 | 27 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58.00 | 27 |
| 4:30.8 | 5,000 | 2:15.4 | 141 | 784 | 59.00 | 28 |
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5k Row, by LiveRowing