Roy Bishop 5000m row
5,000
Meters
22:39.3
Time
2:15.9
Pace
295
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 109 |
April 05, 2018 17:19:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,000 | 2:15.9 | 139 | 781 | 295 | 26 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61.00 | 25 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 61.00 | 27 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58.00 | 27 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 734 | 57.00 | 27 |
| 4:44.5 | 5,000 | 2:22.2 | 122 | 708 | 56.00 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5k Row, by LiveRowing