Roy Bishop 5000m row
5,000
Meters
22:41.1
Time
2:16.1
Pace
296
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 603 |
| Drag Factor | 109 |
March 18, 2018 11:18:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.1 | 5,000 | 2:16.1 | 139 | 782 | 296 | 26 |
| 4:04.6 | 1,000 | 2:02.3 | 191 | 956 | 65.00 | 27 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 763 | 58.00 | 26 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 760 | 58.00 | 26 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 711 | 56.00 | 26 |
| 4:45.6 | 5,000 | 2:22.8 | 120 | 705 | 56.00 | 28 |
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5k Row, by LiveRowing