Roy Bishop 5000m row
5,000
Meters
23:28.9
Time
2:20.8
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 100 |
March 14, 2018 16:20:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:28.9 | 5,000 | 2:20.8 | 125 | 730 | 286 | 25 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 684 | 56.00 | 24 |
| 4:38.6 | 2,000 | 2:19.3 | 129 | 736 | 57.00 | 26 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 736 | 57.00 | 25 |
| 4:40.0 | 4,000 | 2:20.0 | 128 | 732 | 57.00 | 25 |
| 4:37.4 | 5,000 | 2:18.7 | 131 | 739 | 57.00 | 25 |
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5k Row, by LiveRowing