Roy Bishop 5000m row
5,000
Meters
24:14.5
Time
2:25.4
Pace
282
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 89 |
March 11, 2018 12:17:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:14.5 | 5,000 | 2:25.4 | 114 | 697 | 282 | 27 |
| 4:28.3 | 1,000 | 2:14.1 | 145 | 791 | 59.00 | 29 |
| 4:44.6 | 2,000 | 2:22.3 | 121 | 708 | 56.00 | 27 |
| 4:54.9 | 3,000 | 2:27.4 | 109 | 671 | 55.00 | 27 |
| 5:33.1 | 4,000 | 2:46.5 | 76 | 583 | 54.00 | 25 |
| 4:33.5 | 5,000 | 2:16.7 | 137 | 763 | 58.00 | 31 |
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5k Row, by LiveRowing