Roy Bishop 5000m row
5,000
Meters
24:41.1
Time
2:28.1
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 656 |
| Drag Factor | 88 |
March 10, 2018 09:56:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.1 | 5,000 | 2:28.1 | 108 | 670 | 276 | 26 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 56.00 | 27 |
| 4:48.8 | 2,000 | 2:24.4 | 116 | 698 | 56.00 | 27 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55.00 | 26 |
| 5:03.3 | 4,000 | 2:31.6 | 100 | 640 | 54.00 | 27 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 614 | 53.00 | 26 |
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5k Row, by LiveRowing