Roy Bishop 2:56 row
513
Meters
2:56.0
Time
2:51.5
Pace
26
Calories
109
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 115 |
September 09, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:56.0 | 513 | 2:51.5 | 69 | 531 | 26 | 20 | 109 |
| 2:56.0 | 513 | 2:51.5 | 69 | 531 | 26 | 20 | 109 |
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Workout Graph
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