Roy Bishop 3:54 row
823
Meters
3:54.4
Time
2:22.4
Pace
46
Calories
96
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 117 |
September 09, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 823 | 2:22.4 | 121 | 706 | 46 | 22 | 96 |
| 3:54.4 | 824 | 2:22.2 | 122 | 706 | 46 | 22 | 96 |
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Workout Graph
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