Roy Bishop 10:05 row
2,054
Meters
10:05.9
Time
2:27.4
Pace
113
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 115 |
August 28, 2026 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,054 | 2:27.4 | 109 | 671 | 113 | 20 | 134 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 | 151 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 118 |
| 10:05.9 | 19 | 2:35.2 | 94 | 610 | 1 | 0 |
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