Roy Bishop 10000m row
10,000
Meters
47:11.7
Time
2:21.5
Pace
569
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 114 |
August 26, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:11.7 | 10,000 | 2:21.5 | 123 | 723 | 569 | 19 | 129 |
| 8:55.9 | 2,000 | 2:13.9 | 146 | 799 | 119 | 20 | 133 |
| 9:19.5 | 4,000 | 2:19.8 | 128 | 739 | 115 | 19 | 133 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 19 | 129 |
| 9:38.0 | 8,000 | 2:24.5 | 116 | 697 | 112 | 18 | 127 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 683 | 111 | 20 | 127 |
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Workout Graph
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