Roy Bishop 7:44 row
1,511
Meters
7:44.5
Time
2:33.7
Pace
80
Calories
127
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 115 |
August 21, 2026 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:44.5 | 1,511 | 2:33.7 | 96 | 620 | 80 | 19 | 127 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 | 132 |
| 7:44.5 | 548 | 2:30.0 | 104 | 634 | 29 | 19 | 123 |
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Workout Graph
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