Roy Bishop 5:02 row
1,006
Meters
5:02.9
Time
2:30.5
Pace
54
Calories
131
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 115 |
August 15, 2026 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.9 | 1,006 | 2:30.5 | 103 | 641 | 54 | 20 | 131 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 131 |
| 5:02.9 | 6 | 4:01.6 | 25 | 385 | 0 | 0 |
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Workout Graph
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