Roy Bishop 9:04 row
2,161
Meters
9:04.9
Time
2:06.0
Pace
135
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 115 |
August 09, 2026 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.9 | 2,161 | 2:06.0 | 175 | 891 | 135 | 23 | 145 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 24 | 147 |
| 9:04.9 | 967 | 2:06.6 | 172 | 881 | 60 | 24 | 144 |
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Workout Graph
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