Roy Bishop 10:15 row
2,061
Meters
10:15.4
Time
2:29.2
Pace
112
Calories
107
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 115 |
August 09, 2026 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.4 | 2,061 | 2:29.2 | 105 | 655 | 112 | 20 | 107 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 | 90 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 21 | 115 |
| 10:15.4 | 56 | 2:17.5 | 135 | 701 | 3 | 16 | 117 |
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