Roy Bishop 5:05 row
1,015
Meters
5:05.0
Time
2:30.2
Pace
55
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 115 |
August 06, 2026 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.0 | 1,015 | 2:30.2 | 103 | 649 | 55 | 21 | 137 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 | 137 |
| 5:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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