Roy Bishop 4:50 row
1,009
Meters
4:50.7
Time
2:24.0
Pace
56
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 115 |
August 06, 2026 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.7 | 1,009 | 2:24.0 | 117 | 693 | 56 | 21 | 116 |
| 4:50.7 | 1,010 | 2:23.9 | 117 | 693 | 56 | 21 | 116 |
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Workout Graph
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