Roy Bishop 2:54 row
507
Meters
2:54.7
Time
2:52.2
Pace
25
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 114 |
July 15, 2026 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.7 | 507 | 2:52.2 | 68 | 515 | 25 | 19 | 112 |
| 2:54.7 | 507 | 2:52.2 | 68 | 515 | 25 | 19 | 112 |
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