Roy Bishop 2:54 row
502
Meters
2:54.0
Time
2:53.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 114 |
July 12, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:54.0 | 502 | 2:53.3 | 67 | 517 | 25 | 19 | 117 |
| 2:54.0 | 502 | 2:53.3 | 67 | 517 | 25 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.