Roy Bishop 5:01 row
1,013
Meters
5:01.8
Time
2:28.9
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 115 |
July 08, 2026 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,013 | 2:28.9 | 106 | 656 | 55 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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