Roy Bishop 1:00:00 row
12,522
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 1140 |
| Drag Factor | 116 |
May 16, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,522 | 2:23.7 | 118 | 703 | 703 | 19 | 129 |
| 12:00.0 | 2,654 | 2:15.6 | 140 | 780 | 156 | 20 | 131 |
| 24:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 18 | 131 |
| 36:00.0 | 2,471 | 2:25.6 | 113 | 685 | 137 | 18 | 132 |
| 48:00.0 | 2,457 | 2:26.5 | 111 | 680 | 136 | 19 | 129 |
| 1:00:00.0 | 2,417 | 2:28.9 | 106 | 660 | 132 | 20 | 125 |
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Workout Graph
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