Roy Bishop 2:19 row
389
Meters
2:19.5
Time
2:59.3
Pace
19
Calories
95
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 39 |
| Drag Factor | 115 |
May 06, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:19.5 | 389 | 2:59.3 | 61 | 490 | 19 | 17 | 95 |
| 2:19.5 | 389 | 2:59.3 | 61 | 490 | 19 | 17 | 95 |
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