Roy Bishop 3:03 row
519
Meters
3:03.3
Time
2:56.5
Pace
26
Calories
119
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 116 |
April 28, 2026 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.3 | 519 | 2:56.5 | 64 | 510 | 26 | 19 | 119 |
| 3:03.3 | 520 | 2:56.2 | 64 | 510 | 26 | 19 | 119 |
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Workout Graph
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