Roy Bishop 5:08 row

1,024

Meters

5:08.0

Time

2:30.3

Pace

55

Calories

Average Watts103
Calories Per Hour642
Stroke Rate19
Stroke Count100
Drag Factor118

April 27, 2026 16:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:08.0 1,024 2:30.3 103 642 55 19
5:00.0 998 2:30.3 103 648 54 20
5:08.0 26 2:33.8 96 450 1 7

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Workout Graph

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