Roy Bishop 10000m row
10,000
Meters
46:37.6
Time
2:19.8
Pace
572
Calories
126
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 117 |
April 25, 2026 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:37.6 | 10,000 | 2:19.8 | 128 | 736 | 572 | 19 | 126 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 741 | 115 | 19 | 118 |
| 9:02.6 | 4,000 | 2:15.6 | 140 | 776 | 117 | 20 | 131 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 747 | 115 | 20 | 128 |
| 9:26.5 | 8,000 | 2:21.6 | 123 | 718 | 113 | 20 | 129 |
| 9:36.9 | 10,000 | 2:24.2 | 117 | 698 | 112 | 20 | 128 |
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Workout Graph
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