Roy Bishop 7:10 row
1,314
Meters
7:10.6
Time
2:43.8
Pace
68
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 109 |
April 16, 2026 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.6 | 1,314 | 2:43.8 | 80 | 568 | 68 | 22 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 7:10.6 | 370 | 2:56.4 | 64 | 496 | 18 | 21 |
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Workout Graph
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