Roy Bishop 5:08 row
1,031
Meters
5:08.3
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 108 |
April 16, 2026 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,031 | 2:29.5 | 105 | 653 | 56 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 20 |
| 5:08.3 | 22 | 3:08.6 | 52 | 433 | 1 | 7 |
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Workout Graph
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