Roy Bishop 5:16 row
1,010
Meters
5:16.2
Time
2:36.5
Pace
53
Calories
119
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 110 |
April 15, 2026 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.2 | 1,010 | 2:36.5 | 91 | 603 | 53 | 18 | 119 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 19 | 119 |
| 5:16.2 | 52 | 2:35.7 | 93 | 444 | 2 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.