Roy Bishop 9:49 row
2,027
Meters
9:49.4
Time
2:25.3
Pace
113
Calories
112
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 110 |
March 12, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:49.4 | 2,027 | 2:25.3 | 114 | 690 | 113 | 20 | 112 |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 690 | 92 | 20 | 109 |
| 9:49.4 | 376 | 2:25.4 | 114 | 691 | 21 | 20 | 116 |
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Workout Graph
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