Roy Bishop 8:15 row
1,719
Meters
8:15.6
Time
2:24.1
Pace
96
Calories
114
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 111 |
December 29, 2025 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.6 | 1,719 | 2:24.1 | 117 | 697 | 96 | 19 | 114 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 120 |
| 8:15.6 | 668 | 2:26.4 | 112 | 680 | 37 | 18 | 109 |
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Workout Graph
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