Roy Bishop 2:21 row
359
Meters
2:21.8
Time
3:17.4
Pace
17
Calories
114
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 110 |
December 26, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:21.8 | 359 | 3:17.4 | 45 | 431 | 17 | 19 | 114 |
| 2:21.8 | 359 | 3:17.4 | 45 | 431 | 17 | 19 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.