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Radek Orlowski 10000m row

10,000

Meters

46:00.5

Time

2:18.0

Pace

574

Calories

122

Heart Rate

Average Watts133
Calories Per Hour748
Stroke Rate25
Stroke Count1150
Drag Factor133

August 25, 2024 20:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:00.5 10,000 2:18.0 133 748 574 25 122
2:23.9 500 2:23.9 117 700 28 25 101
2:21.3 1,000 2:21.3 124 713 28 24 107
2:17.6 1,500 2:17.6 134 758 29 24 114
2:16.7 2,000 2:16.7 137 763 29 25 116
2:17.4 2,500 2:17.4 135 759 29 24 118
2:18.3 3,000 2:18.3 132 754 29 25 119
2:16.1 3,500 2:16.1 139 767 29 25 119
2:18.4 4,000 2:18.4 132 728 28 24 119
2:17.4 4,500 2:17.4 135 759 29 25 122
2:17.7 5,000 2:17.7 134 758 29 25 123
2:16.8 5,500 2:16.8 137 763 29 25 127
2:19.0 6,000 2:19.0 130 725 28 25 121
2:15.5 6,500 2:15.5 141 770 29 26 127
2:16.7 7,000 2:16.7 137 763 29 25 130
2:16.6 7,500 2:16.6 137 764 29 25 130
2:18.2 8,000 2:18.2 133 755 29 25 129
2:18.3 8,500 2:18.3 132 754 29 26 130
2:19.6 9,000 2:19.6 129 722 28 25 129
2:18.4 9,500 2:18.4 132 728 28 26 130
2:16.6 10,000 2:16.6 137 764 29 26 134

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Workout Graph

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