Radek Orlowski 22:21 row
5,031
Meters
22:21.0
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 144 |
January 06, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:21.0 | 5,031 | 2:13.2 | 148 | 802 | 299 | 24 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 23 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 24 |
| 22:21.0 | 573 | 2:03.0 | 188 | 944 | 37 | 26 |
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Workout Graph
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