Radek Orlowski 2000m row
2,000
Meters
11:07.3
Time
2:46.8
Pace
100
Calories
114
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 78 |
September 26, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:07.3 | 2,000 | 2:46.8 | 75 | 539 | 100 | 20 | 114 |
| 0:36.9 | 100 | 3:04.5 | 56 | 487 | 5 | 23 | 132 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 18 | 112 |
| 0:34.4 | 300 | 2:52.0 | 69 | 523 | 5 | 16 | 106 |
| 0:32.0 | 400 | 2:40.0 | 85 | 562 | 5 | 19 | 106 |
| 0:32.4 | 500 | 2:42.0 | 82 | 555 | 5 | 20 | 103 |
| 0:32.1 | 600 | 2:40.5 | 85 | 560 | 5 | 21 | 99 |
| 0:33.4 | 700 | 2:47.0 | 75 | 538 | 5 | 20 | 100 |
| 0:33.2 | 800 | 2:46.0 | 77 | 542 | 5 | 20 | 116 |
| 0:36.7 | 900 | 3:03.5 | 57 | 490 | 5 | 16 | 114 |
| 0:33.2 | 1,000 | 2:46.0 | 77 | 542 | 5 | 22 | 114 |
| 0:32.3 | 1,100 | 2:41.5 | 83 | 557 | 5 | 22 | 119 |
| 0:35.9 | 1,200 | 2:59.5 | 61 | 501 | 5 | 17 | 119 |
| 0:34.3 | 1,300 | 2:51.5 | 69 | 524 | 5 | 19 | 131 |
| 0:33.5 | 1,400 | 2:47.5 | 74 | 537 | 5 | 20 | 131 |
| 0:33.9 | 1,500 | 2:49.5 | 72 | 530 | 5 | 19 | 123 |
| 0:32.5 | 1,600 | 2:42.5 | 82 | 553 | 5 | 20 | 119 |
| 0:34.1 | 1,700 | 2:50.5 | 71 | 527 | 5 | 21 | 114 |
| 0:34.4 | 1,800 | 2:52.0 | 69 | 523 | 5 | 21 | 113 |
| 0:32.2 | 1,900 | 2:41.0 | 84 | 559 | 5 | 26 | 111 |
| 0:27.4 | 2,000 | 2:17.0 | 136 | 656 | 5 | 33 | 111 |
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Workout Graph
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