Radek Orlowski 1:00:00 row
12,378
Meters
1:00:00.0
Time
2:25.4
Pace
687
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 1479 |
| Drag Factor | 98 |
December 14, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,378 | 2:25.4 | 114 | 687 | 687 | 25 | 136 |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 26 | 117 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 25 | 123 |
| 6:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 25 | 130 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 25 | 128 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 25 | 127 |
| 12:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 25 | 128 |
| 14:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 26 | 132 |
| 16:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 26 | 134 |
| 18:00.0 | 358 | 2:47.5 | 74 | 570 | 19 | 22 | 126 |
| 20:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 26 | 135 |
| 22:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 25 | 136 |
| 24:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 26 | 140 |
| 26:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 26 | 139 |
| 28:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 25 | 136 |
| 30:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 24 | 138 |
| 32:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 23 | 149 |
| 34:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 24 | 153 |
| 36:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 25 | 154 |
| 38:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 152 |
| 40:00.0 | 324 | 3:05.1 | 55 | 510 | 17 | 19 | 132 |
| 42:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 134 |
| 44:00.0 | 400 | 2:30.0 | 104 | 630 | 21 | 25 | 137 |
| 46:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 25 | 137 |
| 48:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 25 | 139 |
| 50:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 26 | 137 |
| 52:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 20 | 131 |
| 54:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 25 | 139 |
| 56:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 25 | 142 |
| 58:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 25 | 147 |
| 1:00:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 26 | 157 |
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Workout Graph
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