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Radek Orlowski 31500m row

31,500

Meters

2:31:06.8

Time

2:23.9

Pace

1843

Calories

120

Heart Rate

Average Watts117
Calories Per Hour731
Stroke Rate24
Stroke Count3585
Drag Factor91

December 12, 2019 20:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:31:06.8 31,500 2:23.9 117 731 1843 24 120
4:37.1 1,000 2:18.5 132 740 57 26 107
4:30.1 2,000 2:15.0 142 786 59 26 113
4:26.1 3,000 2:13.0 149 798 59 25 114
4:28.8 4,000 2:14.4 144 790 59 26 114
4:34.4 5,000 2:17.2 136 760 58 25 112
4:27.7 6,000 2:13.8 146 793 59 26 117
4:31.9 7,000 2:15.9 139 767 58 26 116
4:34.6 8,000 2:17.3 135 760 58 26 114
4:38.2 9,000 2:19.1 130 737 57 25 116
4:33.7 10,000 2:16.8 137 762 58 26 118
4:29.1 11,000 2:14.5 144 789 59 25 124
9:17.6 12,000 4:38.8 16 380 59 12 119
4:32.1 13,000 2:16.0 139 767 58 25 119
4:28.0 14,000 2:14.0 145 792 59 25 121
4:27.7 15,000 2:13.8 146 793 59 26 124
4:39.7 16,000 2:19.8 128 746 58 24 119
4:33.7 17,000 2:16.8 137 762 58 25 120
5:15.1 18,000 2:37.5 89 662 58 21 121
4:31.0 19,000 2:15.5 141 783 59 25 121
4:25.4 20,000 2:12.7 150 813 60 25 132
4:23.1 21,000 2:11.5 154 820 60 25 128
6:41.0 22,000 3:20.5 43 511 57 18 114
4:48.8 23,000 2:24.4 116 710 57 25 123
5:02.3 24,000 2:31.1 101 690 58 24 122
4:26.0 25,000 2:13.0 149 798 59 24 127
4:16.6 26,000 2:08.3 166 869 62 25 130
4:57.1 27,000 2:28.5 107 702 58 23 122
4:27.6 28,000 2:13.8 146 793 59 25 131
4:32.9 29,000 2:16.4 138 778 59 24 133
4:37.4 30,000 2:18.7 131 752 58 24 119
4:34.8 31,000 2:17.4 135 759 58 26 132
2:17.5 31,500 2:17.5 135 759 29 26 127

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Workout Graph

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