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Radek Orlowski 10000m row

10,000

Meters

43:47.0

Time

2:11.3

Pace

600

Calories

121

Heart Rate

Average Watts154
Calories Per Hour822
Stroke Rate24
Stroke Count1068
Drag Factor110

December 10, 2019 20:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.0 10,000 2:11.3 154 822 600 24 121
2:17.7 500 2:17.7 134 758 29 26 109
2:16.1 1,000 2:16.1 139 767 29 26 105
2:14.0 1,500 2:14.0 145 779 29 26 111
2:09.2 2,000 2:09.2 162 835 30 24 119
2:08.1 2,500 2:08.1 167 871 31 23 118
2:05.7 3,000 2:05.7 176 887 31 22 120
2:06.3 3,500 2:06.3 174 883 31 23 119
2:05.6 4,000 2:05.6 177 888 31 23 126
2:02.7 4,500 2:02.7 189 938 32 23 130
2:00.0 5,000 2:00.0 203 990 33 24 133
2:00.6 5,500 2:00.6 200 985 33 23 134
2:00.7 6,000 2:00.7 199 984 33 24 135
2:14.1 6,500 2:14.1 145 778 29 26 120
2:14.5 7,000 2:14.5 144 776 29 25 121
2:19.0 7,500 2:19.0 130 725 28 25 119
2:21.2 8,000 2:21.2 124 713 28 25 117
2:19.0 8,500 2:19.0 130 725 28 25 122
2:18.2 9,000 2:18.2 133 755 29 24 122
2:18.4 9,500 2:18.4 132 728 28 24 123
2:16.0 10,000 2:16.0 139 767 29 25 130

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Workout Graph

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