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Radek Orlowski 10000m row

10,000

Meters

41:36.8

Time

2:04.8

Pace

633

Calories

Average Watts180
Calories Per Hour912
Stroke Rate26
Stroke Count1082
Drag Factor126

November 05, 2019 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:36.8 10,000 2:04.8 180 912 633 26
2:08.9 500 2:08.9 163 837 30 27
2:01.2 1,000 2:01.2 197 950 32 28
2:03.1 1,500 2:03.1 188 935 32 27
2:02.3 2,000 2:02.3 191 941 32 26
2:01.4 2,500 2:01.4 196 948 32 28
2:01.3 3,000 2:01.3 196 949 32 28
2:04.2 3,500 2:04.2 183 927 32 28
2:05.6 4,000 2:05.6 177 888 31 27
2:07.7 4,500 2:07.7 168 873 31 25
2:09.4 5,000 2:09.4 162 834 30 25
1:53.1 5,500 1:53.1 242 1114 35 25
1:49.9 6,000 1:49.9 264 1179 36 27
2:12.9 6,500 2:12.9 149 812 30 26
2:06.4 7,000 2:06.4 173 882 31 26
1:53.3 7,500 1:53.3 241 1112 35 24
2:12.3 8,000 2:12.3 151 816 30 25
2:12.6 8,500 2:12.6 150 814 30 25
1:53.2 9,000 1:53.2 241 1113 35 25
2:13.4 9,500 2:13.4 147 782 29 23
2:24.6 10,000 2:24.6 116 697 28 25

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Workout Graph

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