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Radek Orlowski 10000m row

10,000

Meters

43:45.5

Time

2:11.2

Pace

607

Calories

Average Watts155
Calories Per Hour832
Stroke Rate26
Stroke Count1131
Drag Factor125

October 03, 2019 21:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:45.5 10,000 2:11.2 155 832 607 26
2:17.1 500 2:17.1 136 761 29 27
2:17.7 1,000 2:17.7 134 758 29 26
2:18.1 1,500 2:18.1 133 755 29 27
2:11.5 2,000 2:11.5 154 821 30 27
2:04.3 2,500 2:04.3 182 926 32 26
2:05.1 3,000 2:05.1 179 892 31 26
2:04.0 3,500 2:04.0 184 929 32 26
2:26.5 4,000 2:26.5 111 737 30 22
2:07.8 4,500 2:07.8 168 873 31 27
2:12.5 5,000 2:12.5 150 815 30 26
1:54.8 5,500 1:54.8 231 1066 34 28
1:56.6 6,000 1:56.6 221 1049 34 28
2:07.0 6,500 2:07.0 171 878 31 27
2:11.9 7,000 2:11.9 153 818 30 26
2:12.6 7,500 2:12.6 150 814 30 26
2:16.4 8,000 2:16.4 138 765 29 25
2:10.4 8,500 2:10.4 158 828 30 25
2:11.2 9,000 2:11.2 155 823 30 24
2:19.5 9,500 2:19.5 129 722 28 25
2:20.6 10,000 2:20.6 126 716 28 25

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Workout Graph

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