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Radek Orlowski 10000m row

10,000

Meters

42:27.6

Time

2:07.3

Pace

620

Calories

Average Watts169
Calories Per Hour876
Stroke Rate27
Stroke Count1157
Drag Factor135

August 26, 2019 20:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:27.6 10,000 2:07.3 169 876 620 27
2:12.7 500 2:12.7 150 813 30 27
2:10.2 1,000 2:10.2 159 829 30 27
2:05.2 1,500 2:05.2 178 891 31 26
2:03.4 2,000 2:03.4 186 933 32 26
2:10.9 2,500 2:10.9 156 825 30 27
1:55.7 3,000 1:55.7 226 1057 34 25
2:10.4 3,500 2:10.4 158 828 30 28
2:12.0 4,000 2:12.0 152 818 30 29
1:50.0 4,500 1:50.0 263 1178 36 26
2:13.4 5,000 2:13.4 147 782 29 27
2:11.4 5,500 2:11.4 154 821 30 28
1:52.2 6,000 1:52.2 248 1122 35 25
2:11.7 6,500 2:11.7 153 820 30 28
2:12.8 7,000 2:12.8 149 813 30 28
1:51.2 7,500 1:51.2 255 1165 36 25
2:14.0 8,000 2:14.0 145 779 29 28
2:11.9 8,500 2:11.9 153 818 30 28
2:13.3 9,000 2:13.3 148 783 29 28
2:13.0 9,500 2:13.0 149 784 29 28
2:12.2 10,000 2:12.2 151 816 30 29

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Workout Graph

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