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Radek Orlowski 10000m row

10,000

Meters

41:35.5

Time

2:04.7

Pace

630

Calories

140

Heart Rate

Average Watts180
Calories Per Hour908
Stroke Rate28
Stroke Count1185
Drag Factor208

May 22, 2019 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:35.5 10,000 2:04.7 180 908 630 28 140
2:11.6 500 2:11.6 154 820 30 28 117
2:07.3 1,000 2:07.3 170 876 31 27 127
2:09.2 1,500 2:09.2 162 835 30 28 130
2:09.4 2,000 2:09.4 162 834 30 29 133
2:06.9 2,500 2:06.9 171 879 31 29 137
2:05.9 3,000 2:05.9 175 886 31 29 136
2:06.1 3,500 2:06.1 175 885 31 28 134
2:05.8 4,000 2:05.8 176 887 31 27 135
2:01.1 4,500 2:01.1 197 951 32 28 142
2:08.5 5,000 2:08.5 165 840 30 28 138
2:10.5 5,500 2:10.5 157 827 30 29 136
2:09.8 6,000 2:09.8 160 832 30 29 137
1:53.8 6,500 1:53.8 237 1107 35 28 152
1:55.3 7,000 1:55.3 228 1061 34 28 152
2:07.5 7,500 2:07.5 169 875 31 29 145
2:04.1 8,000 2:04.1 183 928 32 29 148
2:02.8 8,500 2:02.8 189 938 32 29 151
2:10.8 9,000 2:10.8 156 825 30 29 146
1:57.9 9,500 1:57.9 214 1007 33 29 157
1:51.4 10,000 1:51.4 253 1163 36 29 161

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Workout Graph

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