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Radek Orlowski 10000m row

10,000

Meters

42:39.3

Time

2:07.9

Pace

619

Calories

Average Watts167
Calories Per Hour870
Stroke Rate29
Stroke Count1216
Drag Factor133

May 15, 2019 21:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:39.3 10,000 2:07.9 167 870 619 29
2:21.4 500 2:21.4 124 712 28 27
2:20.5 1,000 2:20.5 126 717 28 26
2:11.7 1,500 2:11.7 153 820 30 27
2:06.6 2,000 2:06.6 172 881 31 27
2:06.5 2,500 2:06.5 173 882 31 28
2:07.4 3,000 2:07.4 169 875 31 28
2:06.8 3,500 2:06.8 172 880 31 28
2:12.9 4,000 2:12.9 149 812 30 28
2:02.9 4,500 2:02.9 189 937 32 29
2:08.2 5,000 2:08.2 166 870 31 29
2:04.1 5,500 2:04.1 183 928 32 29
2:08.0 6,000 2:08.0 167 871 31 29
2:01.2 6,500 2:01.2 197 950 32 30
1:55.4 7,000 1:55.4 228 1060 34 32
2:15.4 7,500 2:15.4 141 771 29 28
2:00.3 8,000 2:00.3 201 987 33 30
2:07.9 8,500 2:07.9 167 872 31 29
2:07.9 9,000 2:07.9 167 872 31 28
1:56.5 9,500 1:56.5 221 1050 34 31
2:17.8 10,000 2:17.8 134 757 29 28

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Workout Graph

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